What to look for in a ‘healthy’ chocolate: A Guide
When we think of chocolate, we often associate it with indulgence. The truth is, not...
Written by: Pippa Thackeray
Written on: September 22, 2024
Pippa is a content writer and qualified Nutritional Therapist (DipNT) creating research-based content with a passion for many areas of wellbeing, including hormonal health, mental health and digestive health.
As a contributor to The Healf Source, she regularly attends seminars and programmes on a plethora of contemporary health issues and modern research insights with a drive to never stop learning. In addition, interviewing experts and specialists across The Four Pillars: EAT, MOVE, MIND, SLEEP.
In her spare time, she is an avid swimmer, mindfulness and yoga lover, occasionally bringing a raw, honest approach to the topics she faces. You may also discover some personal accounts of eye-opening wellbeing experiences amidst the reality of a disorientating, and often conflicting, modern wellbeing space.
- 1. Can chocolate be addictive?
- 2. Can chocolate be healthy?
- 3. The wonder ingredient: Cocoa butter
- 4. What are the healthy chemicals in chocolate?
- 5. Chocolate versus sweet treats: A comparison
- 6. Explaining the ‘Melt in the mouth’ effect
- 7. Evaluating the ‘health benefits’ of chocolate
- 8. Healf Picks of Healthy Chocolate
