Key Benefits

• Iron supports normal cognitive function and helps reduce tiredness and fatigue.
• Vitamin A contributes to the normal function of the immune system and helps maintain healthy skin and vision.
• Vitamins B6 and B12 support normal psychological function and energy levels.
• Zinc contributes to normal fertility and reproduction, and helps maintain healthy hair, skin, and nails.

Feel your best every day with Optimised Female—a thoughtfully crafted supplement featuring grass-fed bovine reproductive organs, liver, and kidney. This unique blend provides a natural source of iron, vitamin A, vitamin B6, vitamin B12, copper, selenium, and zinc, all working together to help you maintain your daily balance and vitality.

Every capsule begins with ingredients from organically certified, regenerative farms, where cattle graze freely on lush pastures. A gentle freeze-drying process preserves the nutritional value, delivering a convenient way to access essential nutrients that support cognitive function, energy metabolism, immune health, and the maintenance of healthy skin, hair, and vision.

Inspired by the wisdom of our ancestors, Optimised Female brings the benefits of nose-to-tail nutrition into modern life. For generations, organ meats have been valued for their nutrient density and role in supporting overall wellbeing. APE Nutrition’s approach makes these traditional foods accessible in a flavourless, easy-to-take capsule—perfect for today’s busy lifestyles.

Izzi and Josh started Ape Nutrition in their small London flat, aiming to revolutionise the supplement market by offering genuinely healthy, organic, and authentic food products. As they ventured beyond the city, their journey led to a profound connection with nature, transforming APE into the leading provider of grass-fed, nose-to-tail items and organic medicinal mushroom powders in the UK. They believe in the healing power of nature and sustainable farming practices that nurture the environment. Ape Nutrition is committed to helping everyone consume real, nutrient-dense food that supports vitality for both people and the planet.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Grass-Fed Beef Reproductive Organs (Uterus, Ovaries, Fallopian Tubes) (50%), Grass-Fed Beef Liver (25%), Grass-Fed Beef Kidney (25%), Gelatine (Capsule).

Consume 1-6 capsules per day (500-3000mg). Start out with 1 capsule per day and gradually increase the dose as needed.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.