Key Benefits

• Helps support normal muscle function and relaxation.

• Made with highly pure, naturally sourced magnesium chloride.

• Dermatologically tested and gentle for sensitive skin.

• Transforms your bath or foot soak into a soothing self-care moment.

Turn your bath into a moment of calm with BetterYou Magnesium Flakes. These pure magnesium chloride flakes are designed for easy use in a bath or foot soak, letting you unwind while supporting your wellbeing. Magnesium is essential for your body, contributing to normal muscle function, the maintenance of normal bones and teeth, and the normal functioning of the nervous system. It also helps reduce tiredness and fatigue—perfect for when you need to recharge. Sourced from ancient seabeds and purified over millions of years, these flakes are free from pollutants and heavy metals. Their gentle formula is suitable for sensitive and atopic skin, making them a simple way to add a little self-care to your week.

BetterYou’s magnesium flakes are crafted from 100% pure-source magnesium chloride, sourced from both subterranean and marine deposits. Naturally evaporated, purified, and condensed, they are designed for optimal absorption. Unlike traditional supplements, these magnesium flakes utilise transdermal delivery, allowing the mineral to be absorbed directly through the skin without the need for pills, ensuring faster and more efficient results. By bypassing the digestive system, where nutrients can be poorly absorbed, they provide superior bioavailability, making them an ideal choice for those looking to maximise their magnesium intake.

BetterYou empowers individuals to enhance their wellbeing through informed choices and innovative science, while also promoting sustainability to support both the environment and communities. Having won the Queen’s Award for Enterprise, the brand leads in nutritional innovation with its award-winning, pill-free supplements that overcome the limitations of traditional tablets and capsules. Scientifically formulated for maximum nutrient absorption and efficacy, these supplements are developed in collaboration with Cardiff University's Pharmacy and Pharmacology Research Team. Backed by leading scientists, they provide evidence-based solutions for optimal health.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Magnesium Chloride Hexahydrate Flakes (47% MgCl2 concentration).

Bath:
Add 250g Magnesium Flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase amount for a more intensive experience.

Footbath:
Add 150g Magnesium Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet. Sit and relax for 20 minutes. It is recommended to take a magnesium bath 2 to 3 times a week. Your skin will feel pleasant, smooth and supple.

Dosage:
1kg of Magnesium Flakes contains 120g of elemental magnesium.

Storage:
Magnesium Flakes are very hygroscopic and will quickly absorb moisture if left opened. Store in a dry place and quickly reseal opened bags.

Use within 12 months of opening.

Advisory information:
For external use only; Avoid contact with eyes; Do not use on damaged or broken skin.
Supplements should not replace a balanced diet or healthy lifestyle.

The Magnesium Tingle:
On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.