Key Benefits

• Magnesium helps reduce tiredness and fatigue, supports normal psychological function, and helps maintain healthy bones.

• Infused with ylang-ylang and clary sage for a naturally calming bath experience.

• Dermatologically tested and certified suitable for menopause (GenM-Tick).

• Made from 100% pure magnesium chloride, naturally purified over 250 million years.

Unwind and recharge with Magnesium Menopause Bath Flakes—a gentle ritual for women navigating menopause. Each soak surrounds you with a blend of pure magnesium chloride and soothing essential oils, including ylang-ylang and clary sage, for a moment of calm at the end of your day.

Magnesium is vital for your body, supporting over 300 processes including the maintenance of normal bones, psychological function, and the reduction of tiredness and fatigue. It also contributes to electrolyte balance and normal energy-yielding metabolism, helping you feel your best. These bath flakes are designed for optimal absorption through the skin, making it easy to top up your magnesium levels while you relax.

BetterYou’s formula is dermatologically tested and GenM-Tick certified, so you can trust it’s suitable for menopause. Made from 100% pure magnesium chloride, naturally purified over millions of years, these flakes are free from pollutants and heavy metals—just pure, effective self-care for your daily routine.

BetterYou’s magnesium flakes are crafted from 100% pure-source magnesium chloride, sourced from both subterranean and marine deposits. Naturally evaporated, purified, and condensed, they are designed for optimal absorption. Unlike traditional supplements, these magnesium flakes utilise transdermal delivery, allowing the mineral to be absorbed directly through the skin without the need for pills, ensuring faster and more efficient results. By bypassing the digestive system, where nutrients can be poorly absorbed, they provide superior bioavailability, making them an ideal choice for those looking to maximise their magnesium intake.

BetterYou empowers individuals to enhance their wellbeing through informed choices and innovative science, while also promoting sustainability to support both the environment and communities. Having won the Queen’s Award for Enterprise, the brand leads in nutritional innovation with its award-winning, pill-free supplements that overcome the limitations of traditional tablets and capsules. Scientifically formulated for maximum nutrient absorption and efficacy, these supplements are developed in collaboration with Cardiff University's Pharmacy and Pharmacology Research Team. Backed by leading scientists, they provide evidence-based solutions for optimal health.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Magnesium chloride hexahydrate, cananga odorata (ylang-ylang) flower oil, salvia sclarea (clary sage) oil, linalool.

Bath:
Add 250g Magnesium Menopause Flakes (roughly 2 cups) per bath.
Lie back and relax for 20 minutes.

Footbath:
Add 150g Magnesium Menopause Flakes (roughly 1 cup) to approximately 5 litres of water, enough to cover feet.
Sit and relax for 20 minutes.