Key benefits

• Fast fuel: 80g of carbohydrates per 500ml for demanding efforts.

• Hydrogel Technology for a light, easy-to-drink texture.

• Mixes smoothly—even with higher calcium water.

• Gentle on the stomach, easy to prepare and enjoy.

Power your training with Maurten Drink Mix 320—crafted for athletes who want reliable, high-carb support without compromise. Each serving delivers 80 grams of carbohydrates in a single 500ml bottle, helping you stay fuelled when it matters most.

Thanks to Hydrogel Technology, the drink forms a gel in your stomach, making it easy to consume and helping to reduce that heavy feeling during intense activity. The addition of sodium bicarbonate helps maintain a neutral pH (no lower than pH 6), so it’s less acidic than many sports drinks.

Fructose is included as part of the carbohydrate blend; foods containing fructose lead to a lower blood glucose rise compared to those with only sucrose or glucose. The reformulated mix dissolves quickly, even in water with higher calcium content, so you can prepare and drink it with confidence—wherever your training takes you. Vegan-friendly and designed for straightforward, effective fuelling.

By harnessing their patented Hydrogel Technology, Maurten has revolutionised the sports fuel industry. Hydrogels are three-dimensional networks of hydrophilic polymers known for their high water content and biocompatibility. The brand’s innovation utilises natural ingredients– alginate from seaweed and pectin (fruit fibre)– to create a unique hydrogel structure that encapsulates carbohydrates, the most efficient source of energy.

This protective hydrogel structure effectively delivers salt and carbohydrates from the stomach to the intestines, where it dissolves, allowing for optimal nutrient absorption. Maurten’s Hydrogel Technology maximises carbohydrate availability while minimising the risk of gastrointestinal issues commonly associated with traditional sports fuels. Additionally, it avoids unnecessary additives such as colourants, preservatives, and artificial flavours, providing a purer and more effective solution for performance enhancement.

Maurten is dedicated to supporting athletes with a range of physical products and resources designed to unlock their full potential. Driven by the belief that greatness lies within everyone, the brand challenges conventional approaches to tackle the real issues hindering performance. Always putting athletes first, Maurten is committed to providing solutions that push the boundaries of what is possible.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Maltodextrin, Fructose, Gelling agent( Sodium alginate, Pectin, Sodium Bicarbonate), Salt.

1. Use a Maurten 500ml water bottle or Maurten Drinkflask 550 ml.
2. Fill the bottle with clean water (less than 80mg calcium per liter of water) to the neck. Maurten 500ml bottles have this fill-line marked.
3. Maurten Drinkflask 550 ml has an additional 50ml of capacity for mixing the powder.
4. Pour the sachet of Drink Mix into the bottle, on top of the water.
5. Shake vigorously until the Drink Mix is fully dissolved in the water, with no lumps or residual mix at the bottom of the bottle.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.